When I decided at the last minute to go through the Amazon on my way from Magical Medellin to Adventurous Machu Picchu, it didn’t actually occur to me that I was going to be IN the Amazon. I know that sounds a bit odd but, with my nomadic non-stop travel lifestyle, it is not unusual because I am always planning some trip or another. And so there I was, in…
Category: Unplugged
5 Practical, Travel Friendly Health Items for Nomads
5 Practical, Travel Friendly Health Items for Nomads The nomad lifestyle is tough on the mind, body and soul. We carry bags everywhere, sit at cafe tables in bad posture, run through airports, travel on planes and buses surrounded by people in cramped spaces and sleep in all kinds of beds, sometimes not even a bed. There is a reason why so many nomads do yoga across the world –…
6 Mindfulness & Health Apps for Nomads
The nomad lifestyle is tough on the mind, body, and soul. We feel pressure to always be online and connected to our phones, stare at computer screens, live far away from loved ones and often have a desire to capture all our experiences, ideas and encounters. The lifestyle takes a toll and sometimes we feel overwhelmed and sore. To help you manage the nomad lifestyle with ease, I created a…