The Journey is the Destination: Machu Picchu

  It is so important to be reminded that the journey is the destination. So many times in life we are looking for something at the end, you know, like that is the only thing that matters. We forget sometimes to stop and smell the roses or enjoy the parts of the trip before we reach the destination. I remember so vividly arriving into Santiago de Compostela that cool October morning…

10 Things I Can’t Have as a Nomad

  When I tell people about my adventurous and nomadic life, I get a number of different reactions: either people are enthused or they get tired just listening to my talking about it. In any event, everyone tells me how lucky I am – it might not be for them – but I am lucky to have such a great opportunity. This is an absolute fact. No doubt about it.…

5 Practical, Travel Friendly Health Items for Nomads

5 Practical, Travel Friendly Health Items for Nomads  The nomad lifestyle is tough on the mind, body and soul. We carry bags everywhere, sit at cafe tables in bad posture, run through airports, travel on planes and buses surrounded by people in cramped spaces and sleep in all kinds of beds, sometimes not even a bed. There is a reason why so many nomads do yoga across the world –…

6 Mindfulness & Health Apps for Nomads

The nomad lifestyle is tough on the mind, body, and soul. We feel pressure to always be online and connected to our phones, stare at computer screens, live far away from loved ones and often have a desire to capture all our experiences, ideas and encounters. The lifestyle takes a toll and sometimes we feel overwhelmed and sore. To help you manage the nomad lifestyle with ease, I created a…